Sunday, March 19, 2017

3/20/17—Remembering Who I Am

TBT: Me before the whole world went to shit.
A few weeks ago I disappeared from Facebook. At first I thought I'd be gone a week, at most. Now I don't know when I'll return.

It had been coming for a while. A few months back I decided to just log out and take a break. I left a message saying I needed a break, so nobody would worry. And during that break, I found myself logging back in and poking around, but not responding to anything. About a week into that, I was back to responding.

What I needed a break from was all the political posts. I just felt there was a lot of fear out there and it was reflected in the sensationalist and biased articles people chose to post, and the things we were all saying to each other. Heck, I had fear myself, which is why I needed to retreat into my shell. I needed to find out where my own sense of truth was in all of that, and everyone else's sense of truth was out there so loudly, I couldn't think above the din. And, no matter what the truth is, I wasn't going to live the next few years of my life in fear. So I retreated in search of my own lost balance.

I also felt that, while Facebook has been very kind to me overall, something that was once just a really fun way of socializing became an addiction for me. The difference between the two was in how I felt about myself in regard to what it was bringing me at the end of the day. It was no longer energy giving. It would often leave me feeling tired and disconnected and fearful. It was the same old Facebook. And I have some pretty cool friends. But I was absorbing all the collateral fear going on around me. And I was responding in ways that displeased me. And I began to wonder, "what did I do with my time BEFORE Facebook?" It had been so long, I couldn't remember.

So I deactivated my account. There was a last-straw moment for me that triggered it. Have you ever felt like some invisible something was right behind you—maybe you're walking up a creepy stairway or in an interaction with someone that goes weird—and you have that overwhelming urge quicken your step so you can get the hell out of there as fast as possible? That's how I felt. Which is why I deactivated my account—made myself unfindable, as if I was never there in the first place. In that moment, I just had. To. Get. Out.

I do plan on being visible again. I'm just not done with my mission of remembering what I did with my time before Facebook, yet. And I don't want to fall back into my old ways of peeking in just yet.

I feel bad, because I gave no warning. I mean, in my post a few months ago when I took a break, I basically said I might be unpredictable moving forward. But I never said (or even knew) I might actually fully disappear. And people knew they could come and see my Friday posts and my Sunday posts because I did them like clockwork...the Sunday post (which is what you're reading right now) has been posted every Sunday for seven years now!

And then one day I just disappear. Some people figured out new blog posts were still being posted here, at my personal website. Some realized I was still visible on Facebook Messenger and reached out. But I'm sure many more just thought I hated them or flaked out or something. So for that I'm sorry. But I can't stress enough how much I've been needing to take care of myself first lately. You'd be surprised how rarely a single woman with three dogs, a property, a house and a business to maintain takes care of herself first. I don't think single women get enough credit for all we shoulder entirely on our own. We may not be single mothers with toddlers, but it's not all bubble baths and bon-bons on this side of the fence either.

What I have discovered since leaving so far is that I get to bed earlier, which also means I get more sleep, which also means I feel healthier and get more done. Because I'm not checking Facebook compulsively, I'm less distracted, especially at night. When my attention isn't divided, I'm more engaged in one thing at a time, and I enjoy that thing more. In fact, overall, I feel more engaged in life, but all of that is also due to other factors. Work, for example, is going really well right now. I'm working on enjoyable projects, and I'm making money, which is always good. And spring is woven into our DNA as a time of renewal. So many things are driving positive changes right now.

I'm not going to lie, I'm terribly distressed by what is going on eight miles to the north of my house in DC. I'm heartbroken by some of it and appalled by some of it. And I'm still afraid of what this is making us and what it might make of our country. It's like seeing a wrecking ball repeatedly pound into your childhood home for absolutely no reason other than that it can....because the wrecking ball gets high on shock, destruction, attention and being in control. And there it is ruining everything you held dear in your heart for 54 years and there's nothing you can do to stop it.

I'm still trying to figure out a way to manage this period of my life with my inner peace and higher self in tact. I feel like we've been moving toward this moment for all our lives. It's revealing who we really are. As my dear mother would say, "it's shit or get off the pot time" for our souls. Do we want to be brothers or fearful, selfish savages? I'm shocked at the number of people in the WORLD who would choose the latter. And the funny thing is that they're often the ones who talk about Jesus the most. In their parlance, it's "are you ready to live Jesus' teachings or do you just want to use him as an convenient excuse to hate?" time. This period is revealing who we are at the core in contrast to who we claim to be, and none of us are coming out clean. We all have to do better.

So that's what I'm exploring these days. Kinda heavy stuff. But fear often works against healing ourselves and healing others. And if we want to heal, we have to be up to the challenge of addressing our own fear. Things actually could get worse, but only if we hold on to our fear.

A lot of what is going on in the world today feeds on that fear and cannot survive without it. Although I realized it before, I kind of had to break free of that for a while to realize my contributions to that, if not in word, but in deed and thought...in energy and attention. That's not who I say I am and it's not who I want to be. (And I'm not suggesting that that's who you are, either.) And I suppose I should be grateful to all of this for pointing that out to me. But now it's time for me to remember truly who I am.

PS: If you want to keep reading my blog posts, feel free to join my mailing list. It automatically sends an email when I make a new post, and doesn't otherwise spam you. You do have to confirm your subscription immediately after giving them your email address, though. So look out for that. You can subscribe at the top of my home page at www.tierneysadler.com

7 comments:

  1. Hi T! While I've missed you on FB, I know you're better off without it. (I go offline days at a time just to avoid it.) You sound like you're in a really good place. YAY! Take good care of yourself. I've just signed up to be notified of new blog posts you put up (thanks for the reminder). ::hugs::

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  2. So glad I found you and you are okay.......I still miss Friday Night Confession

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    1. Thank you! Ahhh, the confessions. Response was getting low and increasingly lacking in actual confessions, so I bagged it. :D I did a random one a couple of months back, but people were no longer in the habit of looking for it. The momentum was lost. So I replaced it with a Weekend Reading, (choose from three card backs, then click to see what the weekend holds) which I'll resume when I return. Thanks for stopping by!

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  3. I've been mostly away, myself, and thought of you today. And saw that you'd left. I neither took it personally nor worried, though I am glad I found you. I do miss my weekend reading, though due to my own flakiness I'd missed some before you left. I will still be up here beaming good thoughts your way always.

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